December 4, 2024

KANSAS CITY, Mo–Want another excuse to drink beer? How about it’s better to drink after a workout than water or Gatorade? That’s what researchers at Granada University in Spain concluded. Beer can help retain liquid better than water. After giving students who worked out beer, researchers concluded that the bubbles in beer help quench thirst while the carbohydrates help make up for burned calories.

Friday April 8th, 12:53 pm

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