WICHITA – The holiday time shouldn’t be a big deal. Instead, Wichita State University psychologist Greg Buell said you should think small. Think memories and tradition. He said you’ll keep the Grinch from stealing your Christmas and you’ll survive the holidays by just merely enjoying them rather than try to create a big production number. Keep expectations low and avoid splurging for gifts and food. Instead, you might ask an elderly person what his or her Christmas traditions were.
Wednesday, Dec. 21, 10 p.m.