Stress can affect us all and sometimes we don’t even know our body is telling us we are under stress. It is very important to recognize the signs of stress, particularly in the ag industry. Rebecca McFarland talks about signs and systems.
Too much stress on a person can lead to depression, mental health issues, heart disease, and broken relationships. So it is important to recognize signs and symptoms and make adjustments so it does not lead to health issues. McFarland is presenting a series on KOFO talking about stress and how to recognize and deal with it.
