With the new year, many people are making a resolution to start eating healthier. Coincidentally, or not, the U. S Department of Agriculture has released its yearly Dietary Guidelines for Americans. The are focusing on eating habits at different stages of a persons life, from birth to old age. USDA Deputy Undersecretary, Brandon Lipps:
He stresses that it’s never too late to begin eating right. The Dietary Guidelines can be viewed on the USDA Website, with tips and suggestions on good eating habits for all stages of life.