Are you 55 or over and struggling already with a new years resolution to become more fit? We may have the answer for you! The Ottawa Recreation Commission will once again present the Silver Sneakers Fitness class. It is their most popular fitness class and it is designed for adults who are age 55 and older. ORC director Levy Meyer with more:
The class meets Monday through Thursday from 9:00 to 10:00 in the morning and only costs one dollar per class. Registration is always open. Give the ORC a call if you are interested in joining the Silver Sneakers Program
