This is National Heart Month and part of having a healthy heart, is making sure that your lifestyle fits the healthy profile. But, what if you are way past that and want to get healthy again. Franklin County Health Department Director Brenda Pfizenmaier says there are several ways, but start with small lifestyle changes. One of those is watching what, and how much you eat:
Pfizenmaier will be our guest on this week’s Community Perspective. She’ll talk about more ways to stay heart healthy and signs and symptoms of heat disease. Tune in Sunday morning at 8:04 to hear the entire conversation.
