Political stress. Never heard of it? Most people experience it on a daily basis, whether that is around the water cooler at work, the grocery store with friends or at the dinner table with family members. How do you have a good conversation with people who may have different political ideas than you? Frontier Extension Director Rebecca McFarland with some tips:
She adds that if political stress is effecting your relationship with family members or affecting your work performance, it is a good idea to seek hep from a professional.
