December 5, 2025

Political stress. Most people experience it on a daily basis, whether that be around the water cooler at work, at the grocery store with friends or at the dinner table with family members. With all that is going on our great Nation and around the world, politically….most people have some sort of political stress. How do you have a good conversation with people who may have different political ideas than you? Frontier Extension Director, Rebecca McFarland with some tips:

She adds that if political stress is effecting your relationship with family members or affecting your work performance, it is a good idea to seek help from a professional, or avoid those conversation entirely.