The need for good sleep is well known. Not many of us get the 8 hours every night that experts call for. Sleep comes in cycles, and there are several. Michelle Lane, Senior Director of Community Health at North Kansas City Hospital, tells about stage two and three of the sleep cycle:
Lane, Franklin County Health Department Nurse Practitioner, Susan Moore, and others will talk about the importance of sleep on this week’s Community Perspective. Tune in Sunday morning at 8:04 to find out all about…..sleep.
