March is National Nutrition Month and this years theme is “Eat Right, Bite By Bite”. It’s an annual campaign to focus on making proper food choices and to develop sound eating and physical activity habits. Marais des Cygnes District Extension Agent, Franny Eastwood, says one area to focus on is meal planning:
She adds that if you are having problems or have any questions, don’t be afraid to reach out to a nutritionist or dietician for help. You can also contact the Extension Office for tips and assistance.
