With the holiday season coming up, many families get to travel, meet with relatives, cook food, and generally have a good time, but, those event are extremely stressful to kids and other family members alike. K-State Research and Extension Family and Consumer Science Specialist Christina Holmes says trying to keep a somewhat normal routine can help.
She adds to come up with a variety of ways to have fun and make memories with your family. It will get people up and moving, reduce stress and let everyone have a good time together.
