Need a way to get yourself and the family motivated for exercise in a unique way? Walk Kansas is an eight week walking program encouraging family members, friends and neighbors to come together as a team to promote health and fitness to the entire family. Marias Des Cygnes Extension District Agent, Franny Eastwood, says it’s not restricted to walking:
There are three challenges, each progressively longer and follow trails across Kansas. Walking officially began yesterday; but, it’s not too late to get registered. To register, go to the Website “walkkansasonline.org”, or give the K-State Extension office a call and they can guide you through it.
