Classes begin soon for a very popular program in the Extension District. The Frontier Extension District will soon off the “Stay Strong, Stay Healthy” Class. Frontier Extension Agent, Janae McNally, has some benefits the class offers:
The class will also help improve balance, reduce stress and improve flexibility and many other benefits. The classes will be on Mondays and Fridays, starting June first and run through July 22nd, at th Extension Office in Lyndon.
If you are 60 or over, the class is free, thanks to a Grant. Those under 60 are welcome, for only $20. Call the Frontier Extension Office to register.
